Still Here. but, there.

CrossFit Friday Harbor has been more rewarding than I anticipated. My time has been consumed with the development of the gym and the athletes that come into the doors . I dreamed of this moment for years, never really thinking that I would be the one that is in charge of operating the gym but the coach or one of the coaches within it. Shifting gears from athlete to coach has been challenging but also immensely fulfilling. People come in and want to learn, if I am not prepared, the class time will be wasted and I will be engulfed by the feeling that I have let my tribe down. I take my time, I plan my course and show up.

First one with the boys

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CFFH